We are involved in youth testing internationally. We want to try to prove...
Now I say that if you run more than 15 miles a week it's for something other...
So I've broadened the fitness concept to make it one of moderation and balance.
The reason I exercise is for the quality of life I enjoy.
Far too many times over the next 12 to 15 years it was brought to my...
There are six components of wellness: proper weight and diet proper exercise...
Failure's not a bad thing. It builds character. It makes you stronger.
