Americans are cool if you show just a chink of vulnerability they respond so much. They'll pat you on the arm and say 'Hey kid you're all right.' Brits will respond but they are much more cynical.
One killer exercise that's really great is pull-ups with your legs out level....
I never had a cool older brother or sister to turn me on to cool music. I had...
Hollywood needs to recognise all shades of African American beauty.
