I love my daughter but she had me on couscous and fixed me pastas and made me eat oatmeal every morning and what else turkey burgers turkey bacon and that kind of stuff. So she wants her dad to live a long time and I do too.
Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors as the ability to synthesize vitamin D in the skin declines with age.