Music is amazing. There's some metaphysical comfort where it allows you to be isolated and alone while telling you that you are not alone... truly the only cure for sadness is to share it with someone else.
I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
