Coming to terms with the fear of death is conducive to healing positive personality transformation and consciousness evolution.
According to materialistic science any memory requires a material substrate...
When we are dealing with death we are constantly being dragged down by the...
If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.