If you've got a big gut and you start doing sit-ups you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Focus on your problem zones your strength your energy your flexibility and...
If cooking becomes an art form rather than a means of providing a reasonable...
Faith indeed tells what the senses do not tell but not the contrary of what they see. It is above them and not contrary to them.
