A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat milk leafy vegetables and fresh fruit and ice cream for sugar.

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I was born in the '60s and grew up in the '70s - not exactly the best decade for food in British history. It was horrendous. It was a time when as a nation we excelled in art and music and acting and photography and fashion - all creative skills... all apart from cooking.