Look at the average American diet: ice cream butter cheese whole milk all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
Focus on your problem zones your strength your energy your flexibility and...
If cooking becomes an art form rather than a means of providing a reasonable...
When I got into junior high school that's when my mom let me dress how I wanted to dress. Up to that point I wore suits to school all the time.
