If you continually diet you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

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I would like to be remembered as a man who had a wonderful time living life a man who had good friends fine family - and I don't think I could ask for anything more than that actually.