Our typical Western diet is full of inflammatory fats - saturated fats trans fats too many omega-6 inflammatory processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
Millions of people were inspired by the Apollo Program. I was five years old when I watched Apollo 11 unfold on television and without any doubt it was a big contributor to my passions for science engineering and exploration.
