When I walk up on that shore in Florida I want millions of those AARP sisters and brothers to look at me and say 'I'm going to go write that novel I thought it was too late to do. I'm going to go work in Africa on that farm that those people need help at. I'm going to adopt a child. It's not too late I can still live my dreams.'

shore florida millions those sisters brothers going write novel thought going africa those people going adopt child still dreams

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Alison Sweeney Loneliness

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.

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