Performing is a profound experience at least for me. It's not as if I sit down and play 'Fire and Rain' by myself just to hear it again. But to offer it up... the energy that it somehow summons live takes me right back and I do get a reconnection to the emotions.
My brain is so anxiety-prone like a pinball machine. If I don't get up in the morning and focus my thinking my breathing and my being for about 12 minutes I'm just a screwball all day long.
