A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Random Quote

I love making people laugh and feel good and that's awesome and special for me to be able to do that but there really is nothing like kicking ass whether it's on a major scale or whether it's in more of a dramatic fashion. Being physical and taking care of business the old-fashioned way is something that I love doing.