We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health not just physical fitness and ability to perform.
Now I say that if you run more than 15 miles a week it's for something other...
My Daddy liked physical fitness and wanted me to be a prizefighter.
We also own a little boat and I'm like a kid with it. I take off early in the morning fishing rod in tow and just drift about the ocean all day.