We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health not just physical fitness and ability to perform.
Now I say that if you run more than 15 miles a week it's for something other...
My Daddy liked physical fitness and wanted me to be a prizefighter.
Choreography is mentally draining but there's a pleasure in getting into the studio with the dancers and the music.
