I'm trying to cut down a little on eating on sodium keep my blood pressure down which is tough. Because I love food! I do but it's unfair how everything that's bad for you tastes so good and all the good stuff veggies and green things doesn't match up.

Random Quote

Consider this: I can go to Antarctica and get cash from an ATM without a glitch but should I fall ill during my travels a hospital there could not access my medical records or know what medications I am on.