When I'm filming survival requires movement. You need your energy and you've got to eat the bad stuff and survival food is rarely pretty but you kind of do it. I get in that zone and I eat the nasty stuff but I'm not like that when I'm back home.
One killer exercise that's really great is pull-ups with your legs out level....
I think that food ties us to our community and our traditions and it's the...
Health is the thing that makes you feel that now is the best time of the year.
