My late wife Olympia was Goan and I've been to India many times. I love the food there. We used to do our shopping in Southall where you can find cheap but wonderful fruit like mangoes vegetables and spices. I didn't do much of the cooking as Olympia did a lot - I was the under-chef and did some of the chopping.

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Teach you children poetry it opens the mind lends grace to wisdom and makes the heroic virtues hereditary.