I've realized that I'm more important than food is. I love a big slice of pizza but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.

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Imagine a civilisation that's way in advance of us wants to communicate with us and assist us in our development. The information we provide to them must reflect our highest aspirations and ideals and not just be some crazy person's bizarre politics or religion.