It is only the great hearted who can be true friends. The mean and cowardly Can never know what true friendship means.
Have thy tools ready. God will find thee work.
I loved my 17 years with R.E.M. but I'm ready to reflect assess and move on...
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
