Pilates is amazing my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible.
They are the only people in the world who I can truly trust and rely on....
It's amazing that something only an atom thick can be an impenetrable...
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices like sushi or grilled fish because I feel so good from eating well.