If you don't have a spiritual practice in place when times are good you can't expect to suddenly develop one during a moment of crisis.
There's much to be said for feeling numb. Time passes more quickly. You eat...
There's no regret. You can't regret. I mean I've felt regret but I've also...
There is no city or country in the world where women and girls live free of the fear of violence. No leader can claim: 'this is not happening in my backyard.'