I really believe the only way to stay healthy is to eat properly get your rest and exercise. If you don't exercise and do the other two I still don't think it's going to help you that much.

Random Quote

As a child I wanted only two things - to be left alone to read my library books and to get away from my provincial hometown and go to London to be a writer. And I always knew that when I got there I wanted to make loads of money.