Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts lungs and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier smarter and more energetic.
Compassion is sometimes the fatal capacity for feeling what it is like to live inside somebody else's skin. It is the knowledge that there can never really be any peace and joy for me until there is peace and joy finally for you too.
