In the holy city of Mecca violence of any kind was forbidden. From the moment they left home pilgrims were not permitted to carry weapons to swat an insect or speak an angry word a discipline that introduced them to a new way of living.

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I really believe that all of us have a lot of darkness in our souls. Anger rage fear sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that.