I've studied a technique called the Sanford Miesner technique that teaches you how to focus. It's mainly about daydreaming. And the technique's really about imaginary circumstances. Using your imagination to sort of daydream about stuff. It makes you emotional in a scene.

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Seek not to know what must not be reveal for joy only flows where fate is most concealed. A busy person would find their sorrows much more if future fortunes were known before!