There is a universal intelligent life force that exists within everyone and everything. It resides within each one of use as a deep wisdom an inner knowing. We can access this wonderful source of knowledge and wisdom through our intuition an inner sense that tells us what feels right and true for us at any given moment.

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I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors really good massage therapists and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.