If you do cardio one day and the next day you can do weights do it that way. If you need to do it at night or in the morning do it that way. Whatever you need to get it done just get it done.

Random Quote

If you love dance and you have the gift of teaching teaching is super amazing and important because my teachers planted that seed in me. As a teacher you understand the difference or the definition of a Baryshnikov or a Gregory Hines so teaching is really important and very necessary.