My wife gets pampered pretty well. She's had me trained since she was pregnant when I started making her oatmeal with fresh berries every morning.
My big running discovery was around Stanley Park in Vancouver. Miss it....
I knew however that the next morning after the fight I would have to get...
Everybody talks about wanting to change things and help and fix but ultimately all you can do is fix yourself. And that's a lot. Because if you can fix yourself it has a ripple effect.