The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before and I'll drink throughout the day.
The style of ancient Egyptian art is transcendently clear something 8-year-olds can recognize in an instant. Its consistency and codification is one of the most epic visual journeys in all art one that lasts 30 dynasties spread over 3 000 years.
