The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before and I'll drink throughout the day.
I think the biggest thing was that I was putting pressure on myself leading...
I knew however that the next morning after the fight I would have to get...
The body is ready to have babies. Nature wants it done then when the body can handle it not after 40 when the income can handle it.
