I started getting these attacks in 2009 just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist who told me I needed to make peace with my panic attacks.
Doubt is an uneasy and dissatisfied state from which we struggle to free ourselves and pass into the state of belief while the latter is a calm and satisfactory state which we do not wish to avoid or to change to a belief in anything else.
