The number of stressors has multiplied exponentially: traffic money success work/life balance the economy the environment parenting family conflict relationships disease. As the nature of human life has become far more complicated our ancient stress response hasn't been able to keep up.

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My dad is still Christian Scientist. My mom's not and I'm not. But I believe in God and that there's a higher power and an intelligence that's bigger than us and that we can rely on. It's not just us thinking we are the ones in control of everything. That idea gives me support.