Respect your efforts respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt that's real power.
I still work out on a daily basis.
One thing you can say about nuclear power: the people who believe it is the...
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while it wouldn't be sustainable for me and that's what I wanted: an approach to eating to last my entire life.