So many older people they just sit around all day long and they don't get any exercise. Their muscles atrophy and they lose their strength their energy and vitality by inactivity.
Focus on your problem zones your strength your energy your flexibility and...
I have prayed to God that he give me the strength to survive each day and to...
One time I introduced my orchestra as the Shampoo Music Makers instead of the Champagne Music Makers.
