When I write down my thoughts they do not escape me. This action makes me remember my strength which I forget at all times. I educate myself proportionately to my captured thought. I aim only to distinguish the contradiction between my mind and nothingness.

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My biography of Frank Sinatra is not paean to his music but rather an illumination of the man behind the music who once described himself as 'an 18-karat manic-depressive who lived a life of violent emotional contradictions with an over-acute capacity for sadness as well as happiness.'