My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.
It is never too late to get into tennis! While I started playing at the age...
I have prayed to God that he give me the strength to survive each day and to...
There's no tragedy in life like the death of a child. Things never get back to the way they were.
