My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.
It is never too late to get into tennis! While I started playing at the age...
I have prayed to God that he give me the strength to survive each day and to...
People's intelligence tends to be in inverse proportion to their number. People don't tend to get smarter as they get into bigger groups.
