Running gave me a focus to start looking after myself to eat properly and focus on building up my strength.
I was taught by my father. He was head of the primary school so I went to his...
I have prayed to God that he give me the strength to survive each day and to...
Every word facial expression gesture or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.