One man has enthusiasm for 30 minutes another for 30 days but it is the man who has it for 30 years who makes a success of his life.
You can take Elvis. You can take Marilyn Monroe. Success and fame will not be...
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.