Even by common wisdom there seem to be both people and objects in my dream that are outside myself but clearly they were created in myself and are part of me they are mental constructs in my own brain.

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I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back like physical therapy or acupuncture. That's where I get my best ideas maybe because I'm balancing my body.