I'm not asking any of you to make drastic changes to every single one of your recipes or to totally change the way you do business. But what I am asking is that you consider reformulating your menu in pragmatic and incremental ways to create healthier versions of the foods that we all love.
Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be I'm going to work out to be more positive more active. It's proactive.
