I don't think that a leader can control to any great extent his destiny. Very seldom can he step in and change the situation if the forces of history are running in another direction.

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At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day I could tell - I'd drop a few pounds.