We may think there is willpower involved but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.

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I had someone call me this morning telling me they had somebody who would only work a certain number of hours a week because if they worked too many hours a week then they couldn't get their government assistance. And that person has multiple cell phones and gets them new every month with new minutes.