I enjoy the element of pushing yourself learning something new whether it's a dance step a scene an emotion.

I have two different categories of favorite films. One is the emotional favorites which means these are generally films that I saw when I was a kid anything you see in your formative years is more powerful because it really stays with you forever. The second category is films that I saw while I was learning the craft of motion pictures.

Learning about the way people process information and their emotions is hugely helpful to my work.

Quality afterschool programs provide safe engaging and fun learning experiences to help children and youth develop their social emotional physical cultural and academic skills.

Emotional 'literacy' implies an expanded responsibility for schools in helping to socialize children. This daunting task requires two major changes: that teachers go beyond their traditional mission and that people in the community become more involved with schools as both active participants in children's learning and as individual mentors.

Painful as it may be a significant emotional event can be the catalyst for choosing a direction that serves us - and those around us - more effectively. Look for the learning.

The school made it very clear that women were entitled to positions of authority. That sense of entitlement allowed us to feel that we have a natural place in leadership in the world. That gave me a mental and emotional confidence.

Leadership must be likeable affable cordial and above all emotional. The fashion of authoritarian leadership is gone. Football is about life. You can't be angry all day.

What I look for when I see a piece of art for the first time is some kind of emotional intellectual experience that's a combination of both of those things and is informed by my knowledge and something new that I see the artist doing.

Religious speech is extreme emotional and motivational. It is anti-literal relying on metaphor allusion and other rhetorical devices and it assumes knowledge within a community of believers.

My musical knowledge is so bad it's embarrassing. When composers discuss music with someone as primitive as myself they have to talk about it in terms of senses and emotion rather than keys and tempo.

The degree of one's emotions varies inversely with one's knowledge of the facts.

Human behavior flows from three main sources: desire emotion and knowledge.

Obviously in dealing with a relationship sexuality has to be involved and jealousy and emotions like that. And I don't know I've always been intrigued by those emotions.

We have three centers: the emotional center the intellectual center and the physical body center. Each one of them has its own intelligence. How much better would we be if all three were working in unison?

I need to add that my work on multiple intelligences received a huge boost in 1995 when Daniel Goleman published his book on emotional intelligence. I am often confused with Dan. Initially though Dan and I are longtime friends this confusion irritated me.

I take parenting incredibly seriously. I want to be there for my kids and help them navigate the world and develop skills emotional intelligence to enjoy life and I'm lucky to be able to do that and have two healthy normal boys.

I think that animals aren't less intelligent than humans they're just of a different intelligence. We have five million smell-sensitive cells in our nose they have two hundred and fifty million - they can smell emotion. They can smell different types of emotion they just have another type of intelligence.

Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents teachers and with each other carry emotional messages.

When I went on to write my next book Working With Emotional Intelligence I wanted to make a business case that the best performers were those people strong in these skills.

But once you are in that field emotional intelligence emerges as a much stronger predictor of who will be most successful because it is how we handle ourselves in our relationships that determines how well we do once we are in a given job.

Emotion is often what we rely upon to carry us across the unfathomable voids in our intelligence.

The emotional brain responds to an event more quickly than the thinking brain.

Your intellect may be confused but your emotions will never lie to you.