Individuals need to be willing to face truth about their attitudes behaviors even what we want out of life.

Each day as I travel through downtown Tucson I am amazed at how quickly the most ancient of human behaviors have changed. For as long as there have been Homo sapiens - roughly 200 000 years - people have filled their lives principally with two activities: talking directly with other people and doing physical things.

More than ever before consumers have the ability to unify their voices and coalesce their buying power to influence corporate behaviors.

Gluttony might be innocuous were it not for the fact that gluttons tend to disregard whether their self-serving behaviors harm anyone else. We don't need to look far and wide to find examples of gluttonous behavior as they are numerous throughout the history of capitalism.

Although our inattention can contribute to our lack of total well-being we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!

The truth is that we can learn to condition our minds bodies and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to we will instantly change our behaviors.