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We incorporated new tastes and flavors into our kids' diets from a very early age which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit yogurt raw almonds or dried whole grain cereals for snack time.

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Do I get up every morning and ask: am I doing the things that I believe in and am I doing them for the best possible motives? Yes. Unambiguously yes.