A good day is one where I can not just read a book but write a review of it. Maybe today I'll be able to do that. I get for some reason somewhat stronger when the sun starts to go down. Dusk is a good time for me. I'm crepuscular.
Training is full-on. Some days I really don't want to get out of bed and hit that track again. Sunday and Monday morning sessions are always horrible. But who really looks forward to going to work on a Monday morning?