Pain reaches the heart with electrical speed but truth moves to the heart as slowly as a glacier.
Forests lakes and rivers clouds and winds stars and flowers stupendous glaciers and crystal snowflakes - every form of animate or inanimate existence leaves its impress upon the soul of man.
Future generations are not going to ask us what political party were you in. They are going to ask what did you do about it when you knew the glaciers were melting.
My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes cry rant and rave and at the sound of the bell simmer down and go about business as usual.