There's a nastiness out there that wants to harm me with words. These are my enemies - the ideologues the populists the columnists who don't like the fact that I take them on toe-to-toe. What I try to do is tell the truth. It's not the coin of the realm in politics.
For me food is all about balance. If you eat plenty of fruits vegetables and an appropriate amount of poultry fish and red meat that are sourced from good places you're doing well. It's important to make sure that the meat you're consuming is hormone-free.