In L.A. I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado fresh grapefruit shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it.
You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.
Television has spread the habit of instant reaction and stimulated the hope of instant results.