The flow of Guiness into the studio was inspirational as well as nutritive.
We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity salt imbalance and allergies.
Looking ahead I believe that the underlying importance of higher education of science of technology of research and scholarship to our quality of life to the strength of our economy to our security in many dimensions will continue to be the most important message.