My brain is so anxiety-prone like a pinball machine. If I don't get up in the morning and focus my thinking my breathing and my being for about 12 minutes I'm just a screwball all day long.
The coolest thing and I have it at home is a huge Hulk Hogan normal-sized pinball machine. When people come over they play it for hours. When you hit the bumpers and the bells ring it goes 'Oh yeah!' The whole time you're playing this machine it's yelling and screaming at you 'What you gonna do brother?!' I think that's the coolest.
But I do think it's important to remember that writers do not have a monopoly of wisdom on their books. They can be wrong about their own books they can often learn about their own books.